As I continue to add more and more things to my own plate lately I find myself needing a way to just pause….  calm…. and be…

Somedays that comes to me in the form of yoga, and other days it comes from balling my eyes out to (yet another) overly emotional Gray’s Anatomy season finale, and other days it comes from a song…  a moment to just sit and listen.

Today I am listening to Ray LaMontagne  ‘Hold You In My Arms’  and feeling nostalgic and melancholy and a little homesick for a home I never truly got to experience….